Are you struggling with obesity or being overweight?
Obesity refers to a medical condition characterized by an excessive accumulation of body fat which occurs when one takes in more calories than they are able to burn. It increases one’s risk of other diseases. Research indicates that 1 in every 5 Kenyans is obese. Obesity is usually determined by calculating the Body Mass Index (BMI), […]
Are you struggling with obesity or being overweight? Read More »